{"id":34236,"date":"2018-02-01T10:15:24","date_gmt":"2018-02-01T09:15:24","guid":{"rendered":"https:\/\/escoles.fundesplai.org\/sin-categorizar\/receta-lasana-de-espinacas-y-pollo\/"},"modified":"2022-03-17T11:13:34","modified_gmt":"2022-03-17T10:13:34","slug":"receta-lasana-de-espinacas-y-pollo","status":"publish","type":"post","link":"https:\/\/escoles.fundesplai.org\/es\/blog-es\/comedor-escolar\/receta-lasana-de-espinacas-y-pollo\/","title":{"rendered":"Receta: Lasa\u00f1a de espinacas y pollo"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]\u00bfA qui\u00e9n no le gusta la pasta combinada con espinacas? Cocina esta lasa\u00f1a de espinacas y pollo, y ver\u00e1s que el resultado es espectacular. Ideal para que grandes y peque\u00f1os\/as la coman.<\/p>\n<p>Esta receta forma parte de la recopilaci\u00f3n de <a href=\"https:\/\/escoles.fundesplai.org\/es\/blog-es\/educacion-en-el-ocio\/febrero-temporada-espinacas\/\">recetas del alimento de temporada del mes de febrero.<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>1 cebolla<\/li>\n<li>1 diente de ajo<\/li>\n<li>300 gr de espinacas<\/li>\n<li>L\u00e1minas de lasa\u00f1a<\/li>\n<li>Aceite de oliva<\/li>\n<li>400gr de pollo<\/li>\n<li>800ml de leche<\/li>\n<li>2 cucharadas de harina<\/li>\n<li>50 gr de mantequilla<\/li>\n<li>Nuez moscada<\/li>\n<li>Queso rallado<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/escoles.fundesplai.org\/wp-content\/uploads\/2022\/01\/Lasanya-espinacs-rodona-Fundesplai.jpg\u00bb alt=\u00bbLasa\u00f1a espinacas redonda Fundesplai\u00bb title_text=\u00bbLasa\u00f1a espinacas redonda Fundesplai\u00bb _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb80%\u00bb max_width=\u00bb80%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.10.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>PREPARACI\u00d3N<\/h3>\n<ol>\n<li>El primer paso es el de preparar el pollo. <strong>Cocina el pollo<\/strong> y desmen\u00fazalo. Para esta paso puedes aprovechar restos de pollo que tengas.<\/li>\n<li>Pela la <strong>cebolla y el ajo y c\u00f3rtalos <\/strong>a la juliana.<\/li>\n<li>En una cazuela, echa un <strong>chorro de aceite de oliva y a\u00f1ade la cebolla y el ajo. <\/strong>D\u00e9jalo a fuego medio hasta que la cebolla est\u00e9 transparente.<\/li>\n<li>A continuaci\u00f3n, <strong>a\u00f1ade el pollo desmenuzado, <\/strong>y m\u00e9zclalo todo con la cebolla, durante unos 4 o 5 minutos.<\/li>\n<li>Ahora <strong>a\u00f1ade las espinacas <\/strong>bien limpias y mezcla durante unos 2 o 3 minutos. Ret\u00edralo del fuego.<\/li>\n<li>Este es el momento de hacer la bechamel. En un cazo pon <strong>la mantequilla <\/strong>a calentar.<\/li>\n<li>Cuando se est\u00e9 deshaciendo, <strong>a\u00f1ade la harina<\/strong> y una pizca de sal. <strong>No dejes de remover <\/strong>con una cuchara de madera durante unos 3 minutos aproximadamente.<\/li>\n<li>A continuaci\u00f3n, <strong>a\u00f1ade la leche poco a poco. <\/strong>Coge unas varillas y ve mezclando constantemente hasta que est\u00e9 todo integrado.<\/li>\n<li>Es importante que la bechamel se vaya moviendo constantemente hasta que quede integrado para que no queden grumos. <strong>A\u00f1ade la nuez moscada<\/strong> y coc\u00ednalo 2 minutos m\u00e1s y ret\u00edralo del fuego.<\/li>\n<li>Ahora toca cocer las <strong>l\u00e1minas de lasa\u00f1a, <\/strong>sigue las indicaciones del paquete.<\/li>\n<li>En un <strong>recipiente <\/strong>pon la <strong>primera capa <\/strong>de pasta.<\/li>\n<li><strong>A\u00f1ade <\/strong>la mitad de la mezcla de <strong>espinacas y pollo, <\/strong>bien distribuida y una <strong>capa de bechamel.<\/strong><\/li>\n<li><strong>Coloca otra l\u00e1mina de pasta<\/strong> encima y vuelve a poner una capa <strong>de espinacas y bechamel, <\/strong>y una \u00faltima capa de pasta.<\/li>\n<li>Finalmente, <strong>echa toda la bechamel <\/strong>que quede por encima y a\u00f1ade el <strong>queso rallado<\/strong> por encima.<\/li>\n<li>Precalienta el <strong>horno <\/strong>a 180\u00baC y pon la lasa\u00f1a durante unos <strong>25 minutos<\/strong> (recuerda que depender\u00e1 del horno).<\/li>\n<li>\u00a1Te chupar\u00e1s los dedos!<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]\u00a1Qu\u00e9 buena la lasa\u00f1a, y que rica con espinacas y pollo!<\/p>\n<p>Si quieres aprender a hacer m\u00e1s recetas con espinacas, \u00e9chale un vistazo a la entrada:<a href=\"https:\/\/escoles.fundesplai.org\/es\/blog-es\/educacion-en-el-ocio\/febrero-temporada-espinacas\/\"> \u00a1Febrero es temporada de espinacas!<\/a>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/formacio.fundesplai.org\/cursos\/hostaleria-i-restauracio\/\u00bb button_text=\u00bb\u00a1Ap\u00fantate a uno de nuestros cursos de cocina!\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.10.8&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La lasa\u00f1a siempre es una buena apuesta, y si la haces con espinacas y pollo, seguro que no te deja indiferente. Aprovecha si tienes sobras de pollo y practica la cocina de aprovechamiento.<\/p>\n","protected":false},"author":26,"featured_media":32176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[299,282],"tags":[516,541,517,544,445],"class_list":["post-34236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comedor-escolar","category-educacion-en-el-tiempo-libre","tag-alimentacion","tag-alimentacion-saludable","tag-comedor-escolar","tag-educacion-alimentaria","tag-educacion-en-el-tiempo-libre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta: Lasa\u00f1a de espinacas y pollo - Fundesplai M\u00f3n Escolar<\/title>\n<meta name=\"description\" content=\"La lasa\u00f1a siempre es una buena apuesta, y si la haces con espinacas y pollo, seguro que no te deja indiferente\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/escoles.fundesplai.org\/es\/blog-es\/comedor-escolar\/receta-lasana-de-espinacas-y-pollo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta: Lasa\u00f1a de espinacas y pollo - 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